{"id":1414,"date":"2026-03-12T12:07:55","date_gmt":"2026-03-12T12:07:55","guid":{"rendered":"https:\/\/www.academyofcoaching.fi\/?page_id=1414"},"modified":"2026-04-23T13:02:31","modified_gmt":"2026-04-23T13:02:31","slug":"about","status":"publish","type":"page","link":"https:\/\/www.academyofcoaching.fi\/sv\/about\/","title":{"rendered":"Om oss"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-siboty-99315a0cb9c7daaea3f5e6170f798c10 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1414'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-qzliwm-1d3c563c4efaf942f062c6057f8c2202 av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmox5kno-1b65083a4daf548a7d4caf97ac30f57b\">\n#top .av-special-heading.av-mmox5kno-1b65083a4daf548a7d4caf97ac30f57b{\npadding-bottom:10px;\nfont-size:35px;\n}\nbody .av-special-heading.av-mmox5kno-1b65083a4daf548a7d4caf97ac30f57b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mmox5kno-1b65083a4daf548a7d4caf97ac30f57b .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-mmox5kno-1b65083a4daf548a7d4caf97ac30f57b .av-subheading{\nfont-size:25px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mmox5kno-1b65083a4daf548a7d4caf97ac30f57b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mmox5kno-1b65083a4daf548a7d4caf97ac30f57b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mmox5kno-1b65083a4daf548a7d4caf97ac30f57b av-special-heading-h2 blockquote modern-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><div class='av-subheading av-subheading_above'><p>M\u00f6t dina tr\u00e4nare<\/p>\n<\/div><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Om oss<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-q44jva-849fdcdf80f39cc07bb5c9ac0ada4b86'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p data-start=\"94\" data-end=\"267\">At the Academy of Coaching &amp; Communication, we combine decades of experience in coaching, leadership, and personal development to create transformative learning experiences.<\/p>\n<p data-start=\"269\" data-end=\"625\">Vi delar en djup passion f\u00f6r l\u00e4rande, utveckling och kontinuerlig f\u00f6rb\u00e4ttring \u2013 b\u00e5de personligen och professionellt. Vi tror att utveckling \u00e4r en livsl\u00e5ng resa, och att det mest kraftfulla l\u00e4randet sker tillsammans med andra. Att arbeta med grupper, skapa meningsfulla relationer och st\u00f6dja m\u00e4nniskor i deras utveckling \u00e4r k\u00e4rnan i allt vi g\u00f6r.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-nshd3a-e44847773c8d7a6d53c20d471efe1b1d-wrap avia-button-left  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nshd3a-e44847773c8d7a6d53c20d471efe1b1d\">\n#top #wrap_all .avia-button.av-nshd3a-e44847773c8d7a6d53c20d471efe1b1d{\nborder-radius:5px 5px 5px 5px;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all.avia-button.av-nshd3a-e44847773c8d7a6d53c20d471efe1b1d:hover .avia_button_background{\nborder-radius:5px 5px 5px 5px;\n}\n<\/style>\n<a href='https:\/\/www.academyofcoaching.fi\/sv\/contact\/'  class='avia-button av-nshd3a-e44847773c8d7a6d53c20d471efe1b1d av-link-btn avia-icon_select-no avia-size-large avia-position-left avia-color-theme-color'   aria-label=\"KOM I KONTAKT\"><span class='avia_iconbox_title' >KOM I KONTAKT<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-n3mava-8668cf93039fbd498051173666aea0db\">\n.flex_column.av-n3mava-8668cf93039fbd498051173666aea0db{\nborder-radius:0 0 50px 0;\n}\n<\/style>\n<div  class='flex_column av-n3mava-8668cf93039fbd498051173666aea0db av_one_half  avia-builder-el-5  el_after_av_one_half  avia-builder-el-last  flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l9fyza-c1647f0cd518d16b30bd1c4a26c590fe\">\n.avia-image-container.av-l9fyza-c1647f0cd518d16b30bd1c4a26c590fe img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l9fyza-c1647f0cd518d16b30bd1c4a26c590fe .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l9fyza-c1647f0cd518d16b30bd1c4a26c590fe av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1305 avia-img-lazy-loading-not-1305 avia_image' src=\"https:\/\/www.academyofcoaching.fi\/wp-content\/uploads\/2026\/03\/presentation-whiteboard-2-wo.jpg\" alt='' title='presentation-whiteboard-2-wo'  height=\"960\" width=\"1286\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.academyofcoaching.fi\/wp-content\/uploads\/2026\/03\/presentation-whiteboard-2-wo.jpg 1286w, https:\/\/www.academyofcoaching.fi\/wp-content\/uploads\/2026\/03\/presentation-whiteboard-2-wo-300x224.jpg 300w, https:\/\/www.academyofcoaching.fi\/wp-content\/uploads\/2026\/03\/presentation-whiteboard-2-wo-1030x769.jpg 1030w, https:\/\/www.academyofcoaching.fi\/wp-content\/uploads\/2026\/03\/presentation-whiteboard-2-wo-768x573.jpg 768w, https:\/\/www.academyofcoaching.fi\/wp-content\/uploads\/2026\/03\/presentation-whiteboard-2-wo-705x526.jpg 705w\" sizes=\"(max-width: 1286px) 100vw, 1286px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-jr3qli-484614e8e207d532577e68b9a273a102 entry-content-wrapper main_color av-flex-cells  avia-builder-el-7  el_after_av_section  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-i4myzq-c5e3ec0186827430dcefc19d2a018355\">\n.flex_cell.av-i4myzq-c5e3ec0186827430dcefc19d2a018355{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground:url(https:\/\/www.academyofcoaching.fi\/wp-content\/uploads\/2026\/03\/Lisa-hamn-spegelvand.jpg) 50% 50% no-repeat scroll #22689e;\n}\n.responsive #top #wrap_all .flex_cell.av-i4myzq-c5e3ec0186827430dcefc19d2a018355{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-i4myzq-c5e3ec0186827430dcefc19d2a018355 av-gridrow-cell av_one_half no_margin  avia-builder-el-8  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fq96ty-f01c4ca442d416f4cebc0a0447b70427\">\n.flex_cell.av-fq96ty-f01c4ca442d416f4cebc0a0447b70427{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground-color:#1b98bb;\n}\n.responsive #top #wrap_all .flex_cell.av-fq96ty-f01c4ca442d416f4cebc0a0447b70427{\npadding:80px 80px 80px 80px !important;\n}\n<\/style>\n<div class='flex_cell av-fq96ty-f01c4ca442d416f4cebc0a0447b70427 av-gridrow-cell av_one_half no_margin  avia-builder-el-9  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dw5fja-d61d13df676194bb027ae3e3559104ca\">\n#top .av-special-heading.av-dw5fja-d61d13df676194bb027ae3e3559104ca{\npadding-bottom:25px;\ncolor:#ffffff;\nfont-size:34px;\n}\nbody .av-special-heading.av-dw5fja-d61d13df676194bb027ae3e3559104ca .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-dw5fja-d61d13df676194bb027ae3e3559104ca .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-dw5fja-d61d13df676194bb027ae3e3559104ca .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-dw5fja-d61d13df676194bb027ae3e3559104ca .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-dw5fja-d61d13df676194bb027ae3e3559104ca .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-dw5fja-d61d13df676194bb027ae3e3559104ca .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-dw5fja-d61d13df676194bb027ae3e3559104ca av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >M\u00f6t LISA VALLIN<\/h3><div class='av_custom_color av-subheading av-subheading_below'><p>Executive Coach | ICC Trainer | Keynote speaker<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bzy0h2-b60aa5f11aedb693e6d822feff220da0\">\n#top .av_textblock_section.av-bzy0h2-b60aa5f11aedb693e6d822feff220da0 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-bzy0h2-b60aa5f11aedb693e6d822feff220da0'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Hon \u00e4r seniortr\u00e4nare, ICC-tr\u00e4nare, lic. mental tr\u00e4nare och grundare av Practor Performance, med \u00f6ver 20 \u00e5rs erfarenhet av att arbeta med individer, ledare och organisationer. Med en unik bakgrund inom coaching, kommunikation, ledarskapsutveckling och scenkonst, bidrar hon med n\u00e4rvaro, klarhet och praktiska verktyg som skapar verklig och varaktig f\u00f6r\u00e4ndring.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-a6cwh2-5bda9db02a7c804a0bdf6078fa6b6096-wrap avia-button-left  avia-builder-el-12  el_after_av_textblock  avia-builder-el-last'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a6cwh2-5bda9db02a7c804a0bdf6078fa6b6096\">\n#top #wrap_all .avia-button.av-a6cwh2-5bda9db02a7c804a0bdf6078fa6b6096:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-a6cwh2-5bda9db02a7c804a0bdf6078fa6b6096:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.academyofcoaching.fi\/sv\/contact\/'  class='avia-button av-a6cwh2-5bda9db02a7c804a0bdf6078fa6b6096 av-link-btn avia-icon_select-no avia-size-large avia-position-left avia-color-light avia-font-color-theme-color'   aria-label=\"KOM I KONTAKT\"><span class='avia_iconbox_title' >KOM I KONTAKT<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<\/div>\n<div id='av-layout-grid-2'  class='av-layout-grid-container av-87t1ae-d39a43bababc3d0b92623c420d36c0f0 entry-content-wrapper main_color av-flex-cells  avia-builder-el-13  el_after_av_layout_row  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6l74hy-47178ee40424c37ddeac4fd9868978ba\">\n.flex_cell.av-6l74hy-47178ee40424c37ddeac4fd9868978ba{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground-color:#1b98bb;\n}\n.responsive #top #wrap_all .flex_cell.av-6l74hy-47178ee40424c37ddeac4fd9868978ba{\npadding:0px 50px 0px 50px !important;\n}\n<\/style>\n<div class='flex_cell av-6l74hy-47178ee40424c37ddeac4fd9868978ba av-gridrow-cell av_one_half no_margin  avia-builder-el-14  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle avia-full-stretch'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmoxej9m-c399a803e30f1468b927c26ab13fd535\">\n#top .av-special-heading.av-mmoxej9m-c399a803e30f1468b927c26ab13fd535{\npadding-bottom:25px;\ncolor:#ffffff;\nfont-size:34px;\n}\nbody .av-special-heading.av-mmoxej9m-c399a803e30f1468b927c26ab13fd535 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mmoxej9m-c399a803e30f1468b927c26ab13fd535 .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-mmoxej9m-c399a803e30f1468b927c26ab13fd535 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-mmoxej9m-c399a803e30f1468b927c26ab13fd535 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mmoxej9m-c399a803e30f1468b927c26ab13fd535 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mmoxej9m-c399a803e30f1468b927c26ab13fd535 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mmoxej9m-c399a803e30f1468b927c26ab13fd535 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-15  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  > Tr\u00e4ffa LARS-ERIC UNEST\u00c5HL<\/h3><div class='av_custom_color av-subheading av-subheading_below'><p>Grundare Mental Tr\u00e4ning | ICC Tr\u00e4nare | Psykolog<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmoxfn93-0115a4b2adec28c133aa67cb9646a8ad\">\n#top .av_textblock_section.av-mmoxfn93-0115a4b2adec28c133aa67cb9646a8ad .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mmoxfn93-0115a4b2adec28c133aa67cb9646a8ad'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Ph.d. i psykologi, internationellt erk\u00e4nd pionj\u00e4r inom mental tr\u00e4ning och prestationspsykologi. Grundare av Integrated Mental Training. Har haft ett stort inflytande p\u00e5 utvecklingen av modern coaching globalt.<\/p>\n<p>Med en livstid dedikerad till forskning, undervisning och m\u00e4nsklig prestation har han p\u00e5verkat generationer av ledare, idrottare och yrkesverksamma v\u00e4rlden \u00f6ver. Hans arbete utg\u00f6r en stark grund f\u00f6r h\u00e5llbar tillv\u00e4xt, medvetenhet och inre ledarskap.<\/p>\n<p>Det \u00e4r en \u00e4ra att ha Lars-Eric som g\u00e4sttr\u00e4nare i ICC Finlands utbildningar.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-3lr0ye-863c155bcd040e27e2501977cfb9e92f-wrap avia-button-left  avia-builder-el-17  el_after_av_textblock  avia-builder-el-last'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3lr0ye-863c155bcd040e27e2501977cfb9e92f\">\n#top #wrap_all .avia-button.av-3lr0ye-863c155bcd040e27e2501977cfb9e92f{\nborder-radius:5px 5px 5px 5px;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all.avia-button.av-3lr0ye-863c155bcd040e27e2501977cfb9e92f:hover .avia_button_background{\nborder-radius:5px 5px 5px 5px;\n}\n<\/style>\n<a href='https:\/\/www.academyofcoaching.fi\/sv\/contact\/'  class='avia-button av-3lr0ye-863c155bcd040e27e2501977cfb9e92f av-link-btn avia-icon_select-no avia-size-large avia-position-left avia-color-light'   aria-label=\"KOM I KONTAKT\"><span class='avia_iconbox_title' >KOM I KONTAKT<\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-257b3q-3928082a66df0fa5d8e08edeb6b30048\">\n.flex_cell.av-257b3q-3928082a66df0fa5d8e08edeb6b30048{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground:url(https:\/\/www.academyofcoaching.fi\/wp-content\/uploads\/2026\/03\/L-E-Unestahl.jpg) 50% 50% no-repeat scroll #109bc5;\n}\n.responsive #top #wrap_all .flex_cell.av-257b3q-3928082a66df0fa5d8e08edeb6b30048{\npadding:80px 80px 80px 80px !important;\n}\n<\/style>\n<div class='flex_cell av-257b3q-3928082a66df0fa5d8e08edeb6b30048 av-gridrow-cell av_one_half no_margin  avia-builder-el-18  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmoyd501-e3eec900fac0c175a858fec8d73795e3\">\n.avia-section.av-mmoyd501-e3eec900fac0c175a858fec8d73795e3{\nbackground-color:#bde5f0;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-mmoyd501-e3eec900fac0c175a858fec8d73795e3 main_color avia-section-default avia-no-border-styling  avia-builder-el-19  el_after_av_layout_row  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1414'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-gjnzq-a120661e1be83d51d2afdddfec6a601f sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gjnzq-a120661e1be83d51d2afdddfec6a601f\">\n#top .flex_column_table.av-equal-height-column-flextable.av-gjnzq-a120661e1be83d51d2afdddfec6a601f{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-gjnzq-a120661e1be83d51d2afdddfec6a601f{\nwidth:47.5%;\nmargin-left:0;\nborder-radius:20px 20px 20px 20px;\npadding:20px 20px 20px 20px;\nbackground-color:#1b98bb;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-gjnzq-a120661e1be83d51d2afdddfec6a601f .av-flex-placeholder{\nwidth:5%;\n}\n<\/style>\n<div  class='flex_column av-gjnzq-a120661e1be83d51d2afdddfec6a601f av_one_half  avia-builder-el-20  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmoybbxu-35bbe31a2039dedd2fe4f6b0af0cd613\">\n#top .av-special-heading.av-mmoybbxu-35bbe31a2039dedd2fe4f6b0af0cd613{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-mmoybbxu-35bbe31a2039dedd2fe4f6b0af0cd613 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mmoybbxu-35bbe31a2039dedd2fe4f6b0af0cd613 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-mmoybbxu-35bbe31a2039dedd2fe4f6b0af0cd613 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mmoybbxu-35bbe31a2039dedd2fe4f6b0af0cd613 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-21  el_before_av_textblock  avia-builder-el-first'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Coaching <span class='special_amp'>och<\/span> Mental tr\u00e4ning en bra kombination<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmoybrfw-367f3a8c40c1ada200b46606541734c4\">\n#top .av_textblock_section.av-mmoybrfw-367f3a8c40c1ada200b46606541734c4 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mmoybrfw-367f3a8c40c1ada200b46606541734c4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><section class=\"text-token-text-primary w-full focus:outline-none &#091;--shadow-height:45px&#093; has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) &#091;&amp;:has(&#091;data-writing-block&#093;)&gt;*&#093;:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"172057b8-f83f-4294-84b6-4ecf23fd5b8a\" data-testid=\"conversation-turn-45\" data-scroll-anchor=\"false\" data-turn=\"user\"><\/section>\n<section class=\"text-token-text-primary w-full focus:outline-none &#091;--shadow-height:45px&#093; has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) &#091;&amp;:has(&#091;data-writing-block&#093;)&gt;*&#093;:pointer-events-auto scroll-mt-&#091;calc(var(--header-height)+min(200px,max(70px,20svh)))&#093;\" dir=\"auto\" data-turn-id=\"request-WEB:0959c461-76d5-48e2-9729-f4dacdb06f46-22\" data-testid=\"conversation-turn-46\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto &#091;--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))&#093; @w-sm\/main:&#091;--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))&#093; @w-lg\/main:&#091;--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))&#093; px-(--thread-content-margin)\">\n<div class=\"&#091;--thread-content-max-width:40rem&#093; @w-lg\/main:&#091;--thread-content-max-width:48rem&#093; mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring &#091;.text-message+&amp;&#093;:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"71651cf0-0d94-4af0-8df7-f9363ebc9d04\" data-message-model-slug=\"gpt-5-3\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"336\" data-is-last-node=\"\" data-is-only-node=\"\">Coaching och mental tr\u00e4ning kompletterar varandra genom att kombinera praktiskt handlande med inre medvetenhet.<br data-start=\"102\" data-end=\"105\" \/>Medan coaching klarg\u00f6r m\u00e5l och driver fram\u00e5tanda, st\u00e4rker mental tr\u00e4ning fokus, tankes\u00e4tt och motst\u00e5ndskraft.<br data-start=\"224\" data-end=\"227\" \/>Tillsammans skapar de best\u00e5ende f\u00f6r\u00e4ndringar \u2013 och anpassar ditt t\u00e4nkande, dina k\u00e4nslor och dina handlingar f\u00f6r h\u00e5llbara resultat.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2kzxs6-bdae5b9242cb1298beff607516503a31\">\n#top .flex_column_table.av-equal-height-column-flextable.av-2kzxs6-bdae5b9242cb1298beff607516503a31{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-2kzxs6-bdae5b9242cb1298beff607516503a31{\nwidth:47.5%;\nmargin-left:0;\nborder-radius:20px 20px 20px 20px;\npadding:20px 20px 20px 20px;\nbackground-color:#1b98bb;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-2kzxs6-bdae5b9242cb1298beff607516503a31 .av-flex-placeholder{\nwidth:5%;\n}\n<\/style>\n<div  class='flex_column av-2kzxs6-bdae5b9242cb1298beff607516503a31 av_one_half  avia-builder-el-23  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmoyc4n4-058695d544817d9c4493a837db511946\">\n#top .av-special-heading.av-mmoyc4n4-058695d544817d9c4493a837db511946{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-mmoyc4n4-058695d544817d9c4493a837db511946 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mmoyc4n4-058695d544817d9c4493a837db511946 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-mmoyc4n4-058695d544817d9c4493a837db511946 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mmoyc4n4-058695d544817d9c4493a837db511946 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-24  el_before_av_textblock  avia-builder-el-first'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >K\u00e4rnv\u00e4rderingar<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmoyck46-6dc463389b3ec0167643939260fd3a1e\">\n#top .av_textblock_section.av-mmoyck46-6dc463389b3ec0167643939260fd3a1e .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mmoyck46-6dc463389b3ec0167643939260fd3a1e'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p data-start=\"83\" data-end=\"345\">Vi tror att tydlighet kring dina k\u00e4rnv\u00e4rderingar \u00e4r grunden f\u00f6r ett meningsfullt och givande liv. N\u00e4r du \u00e4r kopplad till det som verkligen betyder n\u00e5got blir det l\u00e4ttare att fatta beslut som ligger i linje med dina v\u00e4rderingar, leda med autenticitet och skapa riktning i b\u00e5de livet och arbetet.<\/p>\n<p data-start=\"347\" data-end=\"596\">V\u00e5rt syfte \u00e4r att st\u00f6dja dig i att uppt\u00e4cka dina egna k\u00e4rnv\u00e4rderingar \u2013 och att leva dem p\u00e5 ett s\u00e4tt som ger tillv\u00e4xt, balans och gl\u00e4dje. Genom coaching och l\u00e4rande f\u00e5r du verktygen att skapa ditt b\u00e4sta, mest medvetna och st\u00e4ndigt utvecklande liv.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1414'><div class='entry-content-wrapper clearfix'>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1414","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.academyofcoaching.fi\/sv\/wp-json\/wp\/v2\/pages\/1414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.academyofcoaching.fi\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.academyofcoaching.fi\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.academyofcoaching.fi\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.academyofcoaching.fi\/sv\/wp-json\/wp\/v2\/comments?post=1414"}],"version-history":[{"count":23,"href":"https:\/\/www.academyofcoaching.fi\/sv\/wp-json\/wp\/v2\/pages\/1414\/revisions"}],"predecessor-version":[{"id":1885,"href":"https:\/\/www.academyofcoaching.fi\/sv\/wp-json\/wp\/v2\/pages\/1414\/revisions\/1885"}],"wp:attachment":[{"href":"https:\/\/www.academyofcoaching.fi\/sv\/wp-json\/wp\/v2\/media?parent=1414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}